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Hi Everyone!
Happy Fall Equinox!
And Happy Birthday to me!
If you don’t know me it’s okay I would love to share with you the gift of yoga in your life!
On September 23rd I am celebrating my birthday and the Fall Equinox!
Changes!
Nothing like a free yoga in the park!
This class is open to everyone!
All level students!
“Young and Old” if you feel identify with any state in life
Plan on rolling and crawling on the floor as we move through seated, standing poses and breath work exercise!
Come feel the vitality of life with yoga!
You can sign up online www.dynamicalignmentyoga.com or just show up!
I look forward seeing you there!